Low libido, or decreased sexual desire, refers to a lower interest in sexual activity than is considered average. It is a common concern, especially as people age. Potential causes include:
The normal range of libido varies between individuals and depends on age and life circumstance. There is no numerical threshold that defines low libido. If lack of sexual interest causes personal distress, it may be helpful to address the underlying cause.
Treatments for low libido may include:
The approach depends on the suspected reason for decreased desire. Restoring intimacy and sexual fulfillment often requires patience, understanding, and open communication between partners. At Vitality Wellness Center, our experienced professionals can help determine the cause of low libido and recommend appropriate treatment options.